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Wed, May 25

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Atelier hotbed

Om, Oida! Hatha yoga

Yoga in the finest Om, Oida manner! Every Wednesday evening, suitable for all levels, drop-in possible!

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Om, Oida! Hatha yoga
Om, Oida! Hatha yoga

Zeit & Ort

May 25, 2022, 6:15 PM – 7:30 PM

Atelier hotbed, Haslingergasse 12, 1170 Vienna, Austria

Über die Veranstaltung

Described on the studio's website: Lena lures you out of your reserve on Wednesday evenings, helps you to enjoy removing your physical patina by glaring at you, encouraging you and carrying you through her lessons in the most competent way. A course for absolute beginners and those with experience. Lena will help you grow into a healthy, relaxed yoga practice. Work with her on how to take care of yourself on the yoga mat (and in everyday life, nona). Stretching, strengthening and balance exercises, breathing exercises and meditation. The course level is adapted to the participants.

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