Play Fight Vienna
Sat, Nov 26
|Vienna
two whole days to dive deeper into the practice! Teaching alongside the fantastic Ester Braga (IT)
Zeit & Ort
Nov 26, 2022, 9:30 AM – Nov 27, 2022, 7:00 PM
Vienna, Keinergasse 19, 1030 Vienna, Austria
Über die Veranstaltung
THE PLAY-FIGHT PRACTICE IS BACK IN VIENNA!!
The class will weave a journey through different exercises, eventually flowing into the free play. Focusing on reawakening awareness upon stored unnecessary tensions and dysfunctional patterns of reactions, we will gradually move beyond the field of mere physicality to embrace all aspects of being. Only when we are able to recognize how much tension we accumulate in our system, by releasing, we can transform the tension into real power.
To “stop doing” allows the body to re-function organically and efficiently, while the mind starts interfering less and less at each step we take. Through the other, with the other, we can flow, embrace the challenge, discovering further about who we are not; eventually embodying a state of non-resistance, towards ourselves first.
Main topics include:
falling as a state of being gravity practice non-resistance quality preserving structural integrity connection, with or without the physical…