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Wed, May 01



Playful Movement

Wir nehmen uns Zeit für uns selbst! Durch Übungen aus dem zeitgenössischen Tanz und der Improvisationspraxis widmen wir uns unserem Körper, seinen Bedürfnissen und der Freude am Bewegen.

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Playful Movement
Playful Movement

Zeit & Ort

May 01, 2024, 10:30 AM – 3:30 PM

Wien, Millergasse 42-44, 1060 Wien, Österreich

Über die Veranstaltung

We take time for ourselves! Through exercises from contemporary dance and improvisation practice, we dedicate ourselves to our body, its needs and the joy of moving. In this way, we playfully train our own body awareness and create a space where we neither under nor overwhelm ourselves and approach dancing with a lot of humor.

In this way, we gradually gain more feeling for our own bodies. The whole thing is rounded off by elements from Hatha yoga, where we are never concerned with the glory of the pose but rather with being friendly towards ourselves.

During the workshop, after a joint warm-up, we will do various improvisation exercises, both solo and partner exercises. After we get into dynamic movement, we round off the afternoon with a cool-down inspired by Hatha Yoga.

The focus is on an “everything can, nothing has to” attitude and the joy of movement and dance.

Registration via the beat1060 website!

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